It’s taken me a long time to accept that I need extra tools and aids daily to survive, and that’s okay. In this post, I’m sharing what I pack in my medical bag as a disabled, neurodivergent 27-year-old. From comfort items to emergency essentials, this bag helps me feel prepared, safe, and supported wherever I go.

A personal look into living undiagnosed with dyslexia. Navigating the challenges, discovering support tools, and finding clarity through testing in the UK. For anyone who's ever felt unseen, this post is for you.